Parma ham Wrapped Roasted Bream
Served with: Saint-Aubin or Saint-Véran Burgundy wine. Serves 4.
Ingredients:
- 3 tbsp olive oil
- 1 red onion, finely chopped
- 2 cloves garlic, thinly sliced
- 2 fennel bulbs, cut into ½ cm cubes
- ½ red chilli, deseeded and finely chopped
- A large knob of butter
- A large glass of white wine
- 30g pinenuts
- 150g pitted black couchillo olives
- 80g sundried tomatoes, finely chopped
- A small handful of finely chopped parsley leaves
- Juice of ½ a lemon
- 4 bream portions (approx. 200g each)
- 8 slices of Parma ham
- Sea salt and freshly ground black pepper
- Parmigiano-Reggiano shavings to serve
Preparation:
- Pre heat the oven to 200°C/400°F/Gas 6. Lay the fish out on a chopping board and season both sides with salt and pepper. Wrap 2 pieces of Parma ham round each piece of fish and rub 1 tbsp of the oil over all 4 pieces. Place the fish on a baking tray and roast in the hot oven for 16-18 minutes or until the Parma ham has turned golden and crispy and the fish cooked through and tender.
- Meanwhile heat the remaining oil in a large pan over a medium heat and add the onion and garlic. Cook for 5-6 minutes, stirring occasionally, until just turning golden. Chuck in the fennel, chilli, butter, white wine and a really good pinch of salt and pepper. Mix everything together really well, bring to the boil, add the lid and reduce the heat to low. Simmer gently for 18-20 minutes, or until the fennel is lovely tender, but still has a little bite.
- Heat a small frying pan over a medium heat and add the pine nuts. Toast for 2-3 minutes, shaking the pan continuously, until the pinenuts turn golden brown. Tip the pinenuts, olives, sun-dried tomatoes, parsley and lemon juice into the cooked fennel and mix everything together really well. Serve immediately with the fish on top of a mound of the savoury fennel, with Parmigiano-Reggiano shavings.
CAMPAIGN FINANCED WITH AID FROM THE EUROPEAN UNION, PORTUGAL, FRANCE AND ITALY